In all my years of working on emotional and inner healing, I have sought and come across MANY articles, audio blurbs and videos. I have read, studied, practiced, prayed, sang, danced, declared, wept...all within the processes of healing and learning about it.
Having first started with blessing my spirit-man for many years, I now feel this is THE most practical, simple and straightforward message on emotional healing that I have heard so far. I feel he has a very good grasp of the spiritual, physical and emotional issues as well as the foundational scriptural principles.
While I do not pretend to know the intricacies, I would like to add a few more principles (truths).
According to Dr. Gabore Mate, almost all disease (etc) is caused by us NOT listening to our gut.
Pastor and Dr. Jim Wilder says all addiction is caused by the inability to regulate emotions.
Dr. Caroline Leaf says something like 85% of all sickness is healable and our DNA is the starting point.
Additionally, I have added to the second step of Praying Medic's method. As well as asking for God to heal the soul wounds the feelings are triggering, I ask Him to heal all the spirit, body, time and land wound associated with that wound.