Monday, April 30, 2018

Rest Part 2

In Part 1 I broached the issue of rest.

Then, once I wrote it, I did it.  I rested.  

I thought you might like to know what I did.

First, as I mentioned, I made sure kids knew the rules (no knocking, no emergencies, no this and that).  Then I got myself all the drinks I'd need, went potty and then locked my bedroom door.  I took a deep breath.  

Made sure my diffuser was going strong and started playing WT.  I grabbed by favorite afghan and my heating pad and plopped down on my bed with my big head hogging all the sunshine streaming through my (still closed) bedroom window.  I got comfortable and then remembered I forgot to spray my bed with linen.  *sigh*  Oh well.  Comfort will win even though I missed one of the things on my check list.  I focused on the breathing techniques I'm learning from K. J.  

I blessed my spirit (Ruach), my soul (nephesh) and my body to rest and connect with Father (God of Abraham, Isaac and Jacob), Jesus (of Nazareth who came in the flesh) and the Holy Spirit.  I immediately sensed tremendous peace...as I pondered the importance of me accepting and submitting to the work rest is for me.  

I think I asked Them (the three in one) things though I'm not sure and don't remember what...I was fading pretty quickly.

I felt so surrounded and held by warmth.  I laid on my right side with the heating pad on my chest and flung the afghan over top of me.  I kept socks off so I wouldn't get too hot (it still looks like winter here).  Honestly, I felt so nice, so relaxed...so PEACEFUL.  I thought about shalom and how it's God's go to reality for our brains...the "feeling" He designed us to be in most of the time...and I actually fell SOUND asleep for 50 minutes!

This is big, folks.

It was midday.  My house is full of children.  AND I SLEPT.  Peacefully.

Tell me a story of when you slept when you thought it was impossible.  And let's chat about why we fear rest!!  Some of us really, really fight it!!!

Wednesday, April 25, 2018

Building Community

SO exciting.

I love learning HOW to build community.  Dr Wilder's materials have helped me SO much...and now he's offering it in 2 new videos!  HOORAY.  

I just bought two individual passes - one for hubby and one for me.  His stuff is SO WONDERFUL....OH MY THIS is BOUND TO BE GOOD STUFF.

Check it out by clicking HERE and see if it's something you're interested in.  It's $9.99 for an individual.


What IS Inner Healing???

As I ponder my own journey, I realize I don't necessarily know what “inner healing” means exactly.  My innards tell me it's all Isaiah 61 freedom and reality coming into a persons' reality and inner places.  

It’s not a term I ever remember hearing during the decades I spent within the wonderful brick and mortar church systems which I had the honor of being part, where my soul learned to abandon to God.  I had no idea then that I needed massive inner healing nor did I know I was wounded in ways other than needing to be reconciled to the Father and to R.O.T.C. Jesus (Rely on, Obey, Trust in and Cling to).   

It is from that place -where I continually live- that I encourage another person to consider asking Him to teach them how to trust Him in order submit to themselves to Him in areas they previously could not…and then I have all this crazy energy to encourage them to keep going to Him to receive from Him the strength, grace and love needed while they traipse through the processes WITH HIM necessary for their own healing.   

The stuff (skills, tools, principles, etc) I’ve acquired along the way gets incorporated into my being somehow and then I just sort of wing it all, letting Him and my spirit bring up whatever whenever.  I am not technical or logical about any of it.  I don’t have “official” training.  I’ve read a lot, researched a lot, tried a lot of stuff but have been literally steered away from getting into any body’s specific “program” even though I tried to shove myself into other’s molds.  What I do with myself and others is all intuitive, sensory and intense.  

I don’t use worksheets or spreadsheets or keep track of anything.  It feels very mystical!  One lady I worked with has seen marvelous changes in her life…and I am SO humbled by that. 

Do I “do” inner healing?  Nope. I don’t think so. 

As I look at today, I think God does the inner healing and I war on behalf of the person who is heading into a new season of letting Him in to those areas.  That’s why I decided to do life coaching…because we can look at one issue (like “I’m having a hard time trusting God in an area”) and we drill down on that for however long it takes.  My goal as a life coach is to never be needed again.  My goal is for that person to have the practice over and over of going to God, hearing/seeing/receiving from Him in a way that they know that they know that they KNOW that He’s always there for them and they can ROTC (rely on, obey, trust in and cling to) Him themselves without any help whatsoever.  One of the deepest revelations I ever received is that of the temple curtain being torn in two from top to bottom!  We need no one between us and the Father because Jesus made the way for us to be reconciled to Him!

Sure, we can use some help along the way…I have receive SO much help along the way from so many awesome and amazing people…many who knew I just needed to get a grip and cling to Jesus in a particular area where I was prone (FOR VERY GOOD REASONS) to be terrified!  There’s been all sorts of flavors and stuff happening in my life.  And I so appreciate the modalities out there and think OHMYGOODNESS I would LOVE to have all them under my belt!  Truth is, with a large and young family I just don’t have the mental space to learn all that stuff….so I decided to just offer what I am and what I do have and run with that.  It’s really been helpful to a person or two…and since I have some measurable, verifiable, (etc) results, I can stand firm now in confidence saying I think this is something Papa has for me to do…  What will it look like?  I have NO idea.

Honestly the place I can be most helpful with someone else is only as I continue to be open and receptive to the Holy Spirit's work within me.  From that place I love to encourage others that it's okay to trust Him and to assure them He can do that work (whatever work He wants/needs to do) within them.  I come into agreement with Him and them for whatever they have faith for…we walk through the emotional components of trusting...and I love helping people learn to feel their own feelings when there's been decades of stuffing, running, hiding, etc.

I don't have set tools or methods...I just sort of attune to Him, myself and the other persons’ spirit and soul and then wing it.   No two people have the same set of traumas, triggers, lies, etc…in other words no one is dealing with the same set of negative and positive numbers.  There’s all sorts of variance.  Also, I’m always at a new place each day…so that’s another set of variables to throw into the mix.

As far as results, so far I see consistently that it's lovely for the other person (when I walk with them)…as somehow my faith in Him transfers to them…and they are able to position themselves to receive the good and perfect gifts He has for them..in their life with God, in their life with themselves and with others.  It’s not academic, logical, plottable, predictable or any of that.  HE SHOWS UP AND HE WINS.  Their freedom becomes their reality…and boom!   Life is forever different from that time on.  I soon fade away into the distance as a faint memory...which is just the way I like it.

Time and again they experience major life changing shifts within themselves that no one can take away.  I well know the faith in me is God’s gift to me and that in passing it onto them they are able to believe for more than they did before.  I know too, that's not my doing in anyway, but that they get the faith to believe He can and will...and then we both watch as He does His lovely stuff in them and we marvel and rejoice and celebrate…broken vessels being filled to overflowing.  When I share from my place of certainty (aka faith), they are more able to trust and feel safe letting Him into those guarded, broken and wounded places.  

My style is completely relationally oriented.  I love, love, LOVE surrendering myself, asking and trusting God to heal (etc) me, and then doing the work of adjusting to the new me which seems to pop up so regularly.  

"To live is to change.  To live best is to change most."  ~H.N.

Do you agree??

I would love to hear your thoughts. 

What does inner healing mean to you?  I always grow most when I can seen things from someone else's perspective.

Kate
Michigan
April 25, 2018

Monday, April 23, 2018

To Rest or Not to Rest...Isn't that THE Question????

Today I'm working on a Plog...an audio journal I'll turn into a podcast of my day doing "Nothing" at home with the kids.  It's been a really productive day in some areas I've needed to get to...so that feels really good.

A lady I know is hosting a Facebook group for blessing the human body.  The blessing for the exhorter day of creation is one I thought would land well and be easiest to receive...yet so far I'm hitting wall after wall.  I admitted this to her, even though I felt VERY dumb...and come to find out WOW did she have some awesome ideas for me.

I have never felt okay resting.  Sure, I can sit down a lot and I can stop working...but to actually disengage my mind and body?  TORTURE.

She mentioned my vagus nerve and something else I don't remember from advanced biology class.  I went to Dr. Axe's site to see what he had to say.  I decided to drink some Singing Canary which I just paid Ruth a buck to make for me.  

I really need a NAP.

But really, even though today I am initiating the first ever two hour leave-mom-alone time frame, I realize I am afraid of those two hours.  They're nearly upon me and I'm stalling...writing you...and hoping I don't die a thousand deaths in that "me" time.

Sure, I need to spend time with Jesus.  My prayer closet gets plenty of me time...but there's something insidious I just realized....something that's lurking that's been there and then reinforced a long time.

I'll expand more on it later...for now I'll just say in my life growing up I was NOT permitted to rest.  I was allowed to waste decades of my life doing nothing of worth or value, but REST was not okay.  I was always "ON" knowing at any moment I might be needed or hollered at for something.   THAT WAS A CONSTANT, stressful struggle.

Fast forward to nearly 16 years ago when I brought my first child into the world.  I no longer EVER felt I had one single second to myself.  The stories are so numerous and I think my nervous system (or someplace) is holding onto the idea that I still have to be "on" always.

So today is the first day of working to shut that off/down.  I think I will take a nap.  The kids all know if there's a dire emergency they can knock...otherwise LEAVE ME BE.  They've got movies ready from the weekend that they didn't get to watch cuz they were lazy with their chores.  No running outside; doors locked; quietness prevailing.

We'll see how it goes.  Can I let my hair down?  Well, I chopped it off cuz I just dunno how to do that.  Let's see what happens.

I can rest.  I CAN REST.  I can rest...

What's rest like for you???